{"id":14058,"date":"2026-03-29T13:07:13","date_gmt":"2026-03-29T17:07:13","guid":{"rendered":"https:\/\/test.pspnet.ca\/course\/demarche-autonome-developpement-du-bien-etre-du-psp"},"modified":"2026-04-27T16:45:30","modified_gmt":"2026-04-27T20:45:30","slug":"demarche-autonome-developpement-du-bien-etre-du-psp","status":"publish","type":"course","link":"https:\/\/www.pspnet.ca\/fr\/course\/demarche-autonome-developpement-du-bien-etre-du-psp","title":{"rendered":"D\u00e9marche autonome \u00ab D\u00e9veloppement du bien-\u00eatre du PSP \u00bb"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-xxl-font-size\"><strong>Qui est admissible \u00e0 cette d\u00e9marche?<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">Les premiers r\u00e9pondants et autres membres du personnel de la s\u00e9curit\u00e9 publique (PSP) \u00e2g\u00e9s de 18 ans ou plus et r\u00e9sidant au Canada.<\/p>\n\n<p class=\"wp-block-paragraph\">Cette d\u00e9marche ne convient pas aux personnes pr\u00e9sentant une consommation s\u00e9v\u00e8re de substances, une psychose, une manie ou des pens\u00e9es suicidaires.<\/p>\n\n<h2 class=\"wp-block-heading has-xxl-font-size\" id=\"why-sign-up\" style=\"margin-bottom:var(--wp--preset--spacing--base)\"><strong>Pourquoi s\u2019inscrire?<\/strong><\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Fond\u00e9e sur les donn\u00e9es probantes:<\/strong> Les participants rapportent une am\u00e9lioration significative des difficult\u00e9s de sant\u00e9 mentale, tels que la d\u00e9pression, l\u2019anxi\u00e9t\u00e9 et les blessures de stress posttraumatique.<\/li>\n\n\n\n<li><strong>Simple et flexible<\/strong>: 5 modules en ligne r\u00e9partis sur une p\u00e9riode de 8 semaines, et environ 1 heure d\u2019implication par semaine.<\/li>\n\n\n\n<li><strong>Documents compl\u00e9mentaires:<\/strong> Plus d\u2019information sur les pr\u00e9occupations li\u00e9es aux PSP telle que le sommeil, la col\u00e8re, le soutien aux coll\u00e8gues \u2014 et bien plus!<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading has-xxl-font-size\" id=\"can-i-enroll-if-ive-already-taken-a-pspnet-course\"><strong>Puis-je m\u2019inscrire si j\u2019ai d\u00e9j\u00e0 suivi une d\u00e9marche de PSPNET?<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">Oui! Veuillez communiquer avec nous et nous vous aiderons avec l\u2019inscription. <\/p>\n","protected":false},"featured_media":14057,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"beyondwords_generate_audio":"","beyondwords_integration_method":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_preview_token":"","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"course-type":[110],"class_list":["post-14058","course","type-course","status-publish","has-post-thumbnail","hentry","course-type-demarche-autonome"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9marche autonome \u00ab D\u00e9veloppement du bien-\u00eatre du PSP \u00bb - PSPNET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pspnet.ca\/fr\/course\/demarche-autonome-developpement-du-bien-etre-du-psp\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9marche autonome \u00ab D\u00e9veloppement du bien-\u00eatre du PSP \u00bb - PSPNET\" \/>\n<meta property=\"og:description\" content=\"Qui est admissible \u00e0 cette d\u00e9marche? 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