{"id":14064,"date":"2026-03-24T12:10:01","date_gmt":"2026-03-24T16:10:01","guid":{"rendered":"https:\/\/test.pspnet.ca\/ce-quon-accomplit\/anxiete"},"modified":"2026-04-27T12:39:46","modified_gmt":"2026-04-27T16:39:46","slug":"anxiete","status":"publish","type":"page","link":"https:\/\/www.pspnet.ca\/fr\/ce-quon-accomplit\/anxiete","title":{"rendered":"Anxi\u00e9t\u00e9"},"content":{"rendered":"\n<section class=\"page-header-block alignwide\">\n    <div class=\"page-header-text\">\n        <div class=\"page-header-text-heading\">\n            <h1>Anxi\u00e9t\u00e9<\/h1>\n        <\/div>\n        <div class=\"page-header-intro\">\n                    <\/div>\n    <\/div>\n    <\/section>\n<div class=\"wp-block-group alignfull section has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e22c4a5e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Qu\u2019est-ce que l\u2019anxi\u00e9t\u00e9? <\/strong><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">L\u2019anxi\u00e9t\u00e9 est une \u00e9motion normale chez l\u2019\u00eatre humain et d\u00e9signe la d\u00e9tresse, la peur, l\u2019inqui\u00e9tude ou la panique d\u00e9clench\u00e9e par la perception d\u2019un danger ou d\u2019une menace possible dans une situation future. Les sympt\u00f4mes d\u2019anxi\u00e9t\u00e9 peuvent inclure des sentiments de malaise, de d\u00e9tresse, d\u2019appr\u00e9hension ou de crainte. De plus, il est parfois possible de pr\u00e9senter des sympt\u00f4mes physiques d\u2019anxi\u00e9t\u00e9 comme des maux de t\u00eate, des maux d\u2019estomac, des tensions musculaires ou de la transpiration.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un niveau faible ou mod\u00e9r\u00e9 d\u2019anxi\u00e9t\u00e9 peut am\u00e9liorer notre comportement dans certaines situations, par exemple en nous poussant \u00e0 \u00e9tudier pour un examen ou en s\u2019arr\u00eatant avant de traverser une rue passante afin d\u2019assurer notre survie.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les troubles anxieux sont g\u00e9n\u00e9ralement diagnostiqu\u00e9s quand l\u2019anxi\u00e9t\u00e9 persiste durant une longue p\u00e9riode ou quand les sympt\u00f4mes perturbent la qualit\u00e9 de vie de la personne et causent de la d\u00e9tresse.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est-ce que l\u2019anxi\u00e9t\u00e9? L\u2019anxi\u00e9t\u00e9 est une \u00e9motion normale chez l\u2019\u00eatre humain et d\u00e9signe la d\u00e9tresse, la peur, l\u2019inqui\u00e9tude ou la panique d\u00e9clench\u00e9e par la perception d\u2019un danger ou d\u2019une menace possible dans une situation future. Les sympt\u00f4mes d\u2019anxi\u00e9t\u00e9 peuvent inclure des sentiments de malaise, de d\u00e9tresse, d\u2019appr\u00e9hension ou de crainte. De plus, il est parfois [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"parent":13931,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","beyondwords_generate_audio":"","beyondwords_integration_method":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_preview_token":"","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"class_list":["post-14064","page","type-page","status-publish","hentry"],"acf":{"layout":null,"title_fr":"","slug_fr":"","slug_override":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anxi\u00e9t\u00e9 - PSPNET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pspnet.ca\/fr\/ce-quon-accomplit\/anxiete\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anxi\u00e9t\u00e9 - PSPNET\" \/>\n<meta property=\"og:description\" content=\"Qu\u2019est-ce que l\u2019anxi\u00e9t\u00e9? 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