PSPNET SERVICES – PSP NET

PSPNET SERVICES

As part of the Government of Canada’s National Action Plan on Posttraumatic Stress Injuries, PSPNET is offering and evaluating Internet-delivered cognitive behavioural therapy, also known as ICBT, specifically tailored for current and former Public Safety Personnel (PSP), and their spouses or significant others.

Who are Public Safety Personnel (PSP)?

  • Border services officers
  • Correctional workers
  • Firefighters
  • Indigenous emergency managers
  • Operational and intelligence personnel
  • Paramedics
  • Police (municipal, provincial, federal)
  • Public safety communications officials
  • Search and rescue personnel

Our 8-week programs have been specifically designed for the unique challenges and experiences PSP and their families face. Click below to learn more about our two treatment options:

We offer two therapist-guided courses which are currently available to PSP residing in New Brunswick, Nova Scotia, Prince Edward Island, Saskatchewan, and Quebec. They are:

These courses are therapist-guided, which means:
  • Therapist guidance is optional, and the amount of therapist guidance depends on the needs of each client (1 to 2 times a week).
  • Each week clients can send questions or concerns to their assigned therapist through a secure messaging system.
  • Therapists contact clients through secure emails or by phone.
  • Therapist support typically starts with 8 weeks and can be extended (up to 16 weeks).
  • Clients can access the course for up to one year after enrollment.

We offer two self-guided courses to PSP and their spouses or significant others anywhere in Canada. They are:

These courses are without therapist guidance, which means:
  • Clients are not assigned to therapists.
  • Clients receive automated emails every week encouraging them to complete the lessons.
  • Lesson materials are presented online every week over the course of 8 weeks.
  • Lessons are presented in an engaging manner, with homework given at the end of each lesson to help with learning the strategies.
  • Clients can access the lesson materials for up to 20 weeks after enrollment.

Our Courses

THERAPIST-GUIDED PSP WELLBEING COURSE

Currently available to PSP residing in NB, NS, PEI, SK, QC. The Therapist-guided PSP Wellbeing Course helps PSP manage the thoughts, behaviours, and physical symptoms that are impacting their wellbeing.

SELF-GUIDED PSP WELLBEING COURSE

Available to all PSP across Canada. This self-help version of the PSP Wellbeing Course is designed to show PSP how to manage the thoughts, behaviours, and physical symptoms that are impacting their wellbeing.

THERAPIST-GUIDED PSP PTSD COURSE

Currently available to PSP residing in NB, NS, PEI, SK, QC. The Therapist-guided PSP PTSD Course is designed to provide effective techniques specifically focused on managing symptoms of posttraumatic stress disorder.

SELF-GUIDED PSP SPOUSE OR SIGNIFICANT OTHER (SSO) WELLBEING COURSE

Available to SSO of PSP across Canada. This self-guided version of the Wellbeing Course is designed specifically for spouses or significant others of PSP.

NOT SURE WHICH COURSE TO CONSIDER?

Therapist-Guided PSP Wellbeing Course Therapist-Guided PSP PTSD Course Self-Guided PSP Wellbeing Course Self-Guided PSP Spouse or Significant Other Wellbeing Course
I am a PSP living in NB, NS, PEI, SK, QC (with limited availability in AB and ON).
I am a PSP living outside NB, NS, PEI, SK, QC.
I am PSP living anywhere in Canada but do not want therapist guidance.
I am a current or former spouse/significant other of a PSP living anywhere in Canada.
I have 1-3 hours a week to spend on the course.
I want to find out more.Click hereClick hereClick hereClick here
I am ready to sign up for the 8-week course.Sign upSign up pspnet@uregina.capspnetfamilies@uregina.ca
I need more information.pspnet@uregina.ca
1-833-317-7233
pspnet@uregina.ca
1-833-317-7233
pspnet@uregina.ca
1-833-317-7233
pspnetfamilies@uregina.ca
1-833-317-7233