Resource Topic: Mental Health

Understanding Resentment
Grappling with Sleep Disruptions
Thinking about Public Opinion
Confronting PSP Injury and Illness
Understanding the Importance of Exit and Recovery Time
Bringing Work Home
Experiencing the Ripple Effects of PSP’s Unprocessed Trauma
Understanding Emotions and Behaviours
Recognizing Trauma in Other Family Members
Encountering Work-Family Conflicts

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PSPNET acknowledges the importance of the land that we each reside upon. We do this to reaffirm our commitment and responsibility in honouring relationships between Nations and improving our own understanding of local Indigenous Peoples and their cultures. From coast to coast to coast, we acknowledge the ancestral and unceded territory of all the First Nations, Inuit, and Métis Peoples that call this Nation home. Please join us in considering how we can each, in our own way, move forward in a spirit of reconciliation and collaboration.

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@2026 PSPNET

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