Information pages explore the dynamic aspects of PSP family life. Topics are related to shift work, trauma exposure, and the risks and requirements of the job.
We are currently piloting and evaluating our families resources as part of this pilot project. As we have capacity, we are committed to translating our resources for PSPNET Families to French.
PSPNET Families Wellbeing Hub
PSPNET Families is an online wellbeing hub designed to support the specific yet diverse challenges faced by families of public safety personnel (PSP). We provide a wide range of resources described below.
Families and Couples Strategies
The strategy pages provide tips and skill building exercises. These exercises are related to the topics in the information pages.
The Spouse or Significant Other Wellbeing Course
Assists spouses of PSP with preventing or managing their own stress and mental health, which can be impacted by being a PSP family member.
How to Navigate the PSPNET Families Wellbeing Hub
Here is a video showing how to navigate and make the most out of the PSPNET Families Wellbeing hub.
Unsure where to start?
Take our questionnaire and we will provide some suggested resources and courses.
Find support and resources for public safety personnel
We have therapist-guided and self-guided courses available for public safety personnel or first responders.