Availability
PSP living in NB, NS, ON, PEI, SK, QC
Course Type
Description
Helps PSP manage the thoughts, behaviours, and physical symptoms that are impacting their wellbeing.
As part of the Government of Canada’s National Action Plan on Posttraumatic Stress Injuries, PSPNET is offering and evaluating Internet-delivered cognitive behavioural therapy, also known as ICBT, specifically tailored for current and former Public Safety Personnel (PSP), and their spouses or significant others.
Our programs have been specifically designed for the unique challenges and experiences PSP face.
Availability
PSP living in NB, NS, ON, PEI, SK, QC
Course Type
Description
Helps PSP manage the thoughts, behaviours, and physical symptoms that are impacting their wellbeing.
Availability
PSP living in NB, NS, ON, PEI, SK, QC
Course Type
Description
Provides effective techniques for PSP specifically focused on managing symptoms of posttraumatic stress disorder.
Availability
PSP living in anywhere in Canada
Course Type
Description
Assists PSP with preventing or managing stress and mental health symptoms.
Availability
Spouses or Significant Others of PSP living anywhere in Canada.
Course Type
Description
Assists spouses of PSP with preventing or managing their own stress and mental health, which can be impacted by being a PSP family member.
We offer two therapist-guided courses which are currently available to PSP residing in New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan, and Quebec.
These courses are therapist-guided, which means:
We offer a self-guided course to PSP anywhere in Canada:
These courses are without therapist guidance, which means:
Take our questionnaire and we will provide some suggested resources and courses.
Courses are offered to the public free of charge as part of the research funded by our various partners.
Work on materials from the comfort of your own home.
No need to make appointments.
Research conducted by PSPNET, the Online Therapy Unit, eCentre Clinic, and MindSpot show that these online therapy courses help people better cope with their symptoms.