PSP living in NB, NS, ON, PEI, SK, QC
Helps PSP manage the thoughts, behaviours, and physical symptoms that are impacting their wellbeing.
As part of the Government of Canada’s National Action Plan on Posttraumatic Stress Injuries, PSPNET is offering and evaluating Internet-delivered cognitive behavioural therapy, also known as ICBT, specifically tailored for current and former Public Safety Personnel (PSP), and their spouses or significant others.
Our programs have been specifically designed for the unique challenges and experiences PSP face.
We offer two therapist-guided courses which are currently available to PSP residing in New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan, and Quebec.
These courses are therapist-guided, which means:
We offer a self-guided course to PSP anywhere in Canada:
These courses are without therapist guidance, which means:
Take our questionnaire and we will provide some suggested resources and courses.
Courses are offered to the public free of charge as part of the research funded by our various partners.
Work on materials from the comfort of your own home.
No need to make appointments.
Research conducted by PSPNET, the Online Therapy Unit, eCentre Clinic, and MindSpot show that these online therapy courses help people better cope with their symptoms.