About PSPNET

About PSPNET

PSPNET specializes in Internet-delivered Cognitive Behavioural Therapy (ICBT) for public safety personnel (PSP). It’s like regular therapy but delivered via online courses. It’s private, convenient, and effective.

We know people often look for mental health help online, so we make sure PSP get high-quality, trusted support.

We’re part of the Canadian Institute for Public Safety Research and Treatment (CIPSRT), based at the University of Regina, but with team members across Canada. Our founder, Dr. Heather Hadjistavropoulos, and co-investigator, Dr. R. Nicholas Carleton, are leading experts in the field.

What We Offer

We help PSP with common challenges like depression, anxiety, posttraumatic stress disorder and sleep. Through easy-to-follow online learning modules combined with weekly therapist support from a therapist by secure email or phone, PSP get effective, flexible care.

We have three main courses:

• Wellbeing Course for a range of mental health issues (also offered in a self-guided format)
• PTSD Course for posttraumatic stress symptoms
• Sleep Course for sleep concerns

Funding

PSPNET is funded by the Canadian Government through Public Safety Canada and supported by other provinces and partners. PSPNET is funded by the This helps us reach PSP everywhere, including those in remote areas.